Barrier Reset — Start Here

You’re in — welcome to your 7-Day Barrier Reset.

If your skin is dry, tight, easily irritated, or eczema-prone, this week is about one thing: calm + consistency.


Keep your routine simple for the next 7 days and let your barrier catch up.

Download your reset guide here:
[Download the PDF]

You’ll also receive the guide by email (and text reminders if you opted in).
If you don’t see the email within 5 minutes, check Promotions or Spam.

 

Quick Start (Day 1)

Start with Day 1 today.

Day 1 checklist (simple, scannable)

AM (Morning)

  1. Gentle cleanse (or rinse with lukewarm water if you’re very dry)

  2. Moisturize

  3. SPF (especially on face/neck)

PM (Night)

  1. Gentle cleanse

  2. Moisturize

  3. Optional: Seal hot spots (dry patches only, use a tiny amount and press it in)

Important: This week, avoid experimenting. Consistency beats intensity.


What to avoid this week

For the next 7 days, keep triggers low:

  • Fragrance (including essential oils)

  • Scrubs and extra exfoliation

  • Long, hot showers

  • Adding multiple new products at once

If you feel worse

If your skin feels more irritated…
Pause anything new, simplify to the basics, and give it 24–48 hours. If you’re using prescription treatments, keep following your provider’s guidance.

 

You’re not doing this alone. We’re here to help you build a routine that feels safe, simple, and sustainable.
— TÉYLAM